Weigh in at 218 still.
Waking up:
8-12oz hot lemon water with peppermint green tea.
Breakfast:
Carrot apple lemon juice
2 apples
2 carrots
1 lemon
Morning snack:
16oz coconut water
Lunch:
Veggies…this was supposed to be a juice I did not like, the Joe's mean green, so I am just going to cook up some veggies instead.
Kale
zucchini
onion
carrot
red cabbage
Afternoon snack:
Carrot apple lemon
2 apples
2 carrots
1 lemon
Dinner:
Cooked veggies again
Kale
zucchini
onion
carrot
red cabbage
Dessert:
Watermelon crush
1/2 watermelon (2 cups)
1 lime
1 handful basil
Before bed:
Herbal tea
My 15 day Reboot
Tuesday, February 11, 2014
Day 11 of 15
Weigh in at 218.
Wake up:
8-12oz hot lemon water with peppermint green tea.
Breakfast:
Green citrus
1 green apple
1 orange
3 kale handfuls
Morning snack:
16oz coconut water
Lunch:
Red, white, blue (green)
1 1/2c watermelon
2 handfuls blueberries
6 kale handfuls
My thoughts: "I put way to much watermelon and totally messed this juice up, so I dumped it:("
Afternoon snack:
green citrus
1 green apple
1 orange
3 kale handfuls
Dinner:
Sporty spice
2 beets
1 carrot
3 celery
1/2 lemon
1 orange
1 handful basil
Dessert:
Red, white, blue (green)
1 1/2c watermelon
2 handfuls blueberries
6 kale handfuls
So this day got kind of ruined by my juicing mistake. I had the green citrus and sporty spice but thats like barely enough calories. I decided to have a cheat meal of pasta. It was whole grain, with organic pasta sauce and chicken. i had 1 serving size of about a cup of pasta so I feel fine about doing it. Because I used to do Insanity and eat A LOT because of the workouts, not eating a certain amount of calories for weight loss is mentally really hard for me. I am glad I feel good and I feel detoxed front this juicing and I will continue to use juices but I need FOOD!!! LOL! I am actually going to try Insanity again. I need to, it was my favorite work out of all time. I will probably add the work outs to this blog and just change the title to my weight loss journey or something. I still have today and then 3 more days of juicing. So once I am done with this I will start Insanity, I would start now but I am not consuming near to enough calories or protein for intense work outs. So I think Saturday will be the first day:)
Sorry I didn't take any pictures, we were really busy.
Wake up:
8-12oz hot lemon water with peppermint green tea.
Breakfast:
Green citrus
1 green apple
1 orange
3 kale handfuls
Morning snack:
16oz coconut water
Lunch:
Red, white, blue (green)
1 1/2c watermelon
2 handfuls blueberries
6 kale handfuls
My thoughts: "I put way to much watermelon and totally messed this juice up, so I dumped it:("
Afternoon snack:
green citrus
1 green apple
1 orange
3 kale handfuls
Dinner:
Sporty spice
2 beets
1 carrot
3 celery
1/2 lemon
1 orange
1 handful basil
Dessert:
Red, white, blue (green)
1 1/2c watermelon
2 handfuls blueberries
6 kale handfuls
So this day got kind of ruined by my juicing mistake. I had the green citrus and sporty spice but thats like barely enough calories. I decided to have a cheat meal of pasta. It was whole grain, with organic pasta sauce and chicken. i had 1 serving size of about a cup of pasta so I feel fine about doing it. Because I used to do Insanity and eat A LOT because of the workouts, not eating a certain amount of calories for weight loss is mentally really hard for me. I am glad I feel good and I feel detoxed front this juicing and I will continue to use juices but I need FOOD!!! LOL! I am actually going to try Insanity again. I need to, it was my favorite work out of all time. I will probably add the work outs to this blog and just change the title to my weight loss journey or something. I still have today and then 3 more days of juicing. So once I am done with this I will start Insanity, I would start now but I am not consuming near to enough calories or protein for intense work outs. So I think Saturday will be the first day:)
Sorry I didn't take any pictures, we were really busy.
Sunday, February 9, 2014
Day 10 of 15
Weigh in at 218!!!!
Only 5 days left and 1 am doing alb a day it seems, so I am excited to see the end results:)
Wake up:
8-12oz hot lemon water…I add tea!
Breakfast:
Morning Green Glory
5 kale, handfuls
1 spinach, handfuls
3 romaine leaves
1 cucumber
3 celery stalks
1 green apple
1 lemon
My thoughts: "UGH! I did not like this one, I had to chase it with my tea lol!"
Morning snack:
16oz coconut water
Lunch:
Un-Beet-Able
1 apple
1 beet
3 carrots
ginger
1 1/2 handfuls leafy greens, I used spinach.
My thoughts: "YUMMY!"
Afternoon snack:
Morning green glory
5 kale handfuls
1 spinach handful
3 romain leaves
1 cucumber
3 celery stalks
1 green apple
1 lemon
My thoughts: "Still hate it! I added an apple and orange to help sweeten it but it was still pretty bad, I think its the romaine that I am not liking."
Dinner:
Un-Beet-Able
1 apple
1 beet
3 carrots
ginger
1 1/2 handfuls leafy greens, I used spinach.
Dessert:
Pear pie delight
1 sweet potato
2 pears
1 apple
1 handful blueberries
cinnamon
Before bed:
Herbal tea
Only 5 days left and 1 am doing alb a day it seems, so I am excited to see the end results:)
Wake up:
8-12oz hot lemon water…I add tea!
Breakfast:
Morning Green Glory
5 kale, handfuls
1 spinach, handfuls
3 romaine leaves
1 cucumber
3 celery stalks
1 green apple
1 lemon
My thoughts: "UGH! I did not like this one, I had to chase it with my tea lol!"
Morning snack:
16oz coconut water
Lunch:
Un-Beet-Able
1 apple
1 beet
3 carrots
ginger
1 1/2 handfuls leafy greens, I used spinach.
My thoughts: "YUMMY!"
Afternoon snack:
Morning green glory
5 kale handfuls
1 spinach handful
3 romain leaves
1 cucumber
3 celery stalks
1 green apple
1 lemon
My thoughts: "Still hate it! I added an apple and orange to help sweeten it but it was still pretty bad, I think its the romaine that I am not liking."
Dinner:
Un-Beet-Able
1 apple
1 beet
3 carrots
ginger
1 1/2 handfuls leafy greens, I used spinach.
Dessert:
Pear pie delight
1 sweet potato
2 pears
1 apple
1 handful blueberries
cinnamon
Before bed:
Herbal tea
Saturday, February 8, 2014
3rd shopping trip
I went to Trader Joe's again. I liked the prices so I may just stick to them. Here is what I bought.
There were a few things for my kids included.
Cereal $1.99
Cereal $2.49
1.5lb zucchini $2.29
4lbs oranges $2.99
2lbs green apples $2.99
2lbs red apples $1.99
2lbs pears $2.29
Granola bars $1.99
2 mini seedless watermelons $6.58, $3.29 each
2 10oz kale $3.98, $1.99 each
1lb limes $1.69
1lb lemons $1.49
3 fruit wraps $1.47, $0.49 each
12oz spinach $1.99
Total: $36.22
Can't beat that!!!! I may need some more things later but I think at this point I just buy the things I am running out of or need for the next 5 days.
There were a few things for my kids included.
Cereal $1.99
Cereal $2.49
1.5lb zucchini $2.29
4lbs oranges $2.99
2lbs green apples $2.99
2lbs red apples $1.99
2lbs pears $2.29
Granola bars $1.99
2 mini seedless watermelons $6.58, $3.29 each
2 10oz kale $3.98, $1.99 each
1lb limes $1.69
1lb lemons $1.49
3 fruit wraps $1.47, $0.49 each
12oz spinach $1.99
Total: $36.22
Can't beat that!!!! I may need some more things later but I think at this point I just buy the things I am running out of or need for the next 5 days.
Day 9 of 15
Weigh in 219:)
I feel smaller, my clothes fit looser and it is now shooing on the scale, groovy!!!
Wake up:
8-12oz hot lemon water
Breakfast:
Carrot apple lemon
2 apples
2 carrots
1 lemon
My thoughts: "Very good!
Morning snack:
16oz coconut water
Lunch:
Green lemonade
4 kale
1 1/2 spinach
1/2 green apple
1/2 cucumber
1 celery
1/4 lemon
Afternoon snack:
Carrot apple lemon
2 apples
2 carrots
1 lemon
Dinner:
Garden Variety:
1 green apple
1 orange
3 kale
Dessert:
Purple passion
30 red grapes
1 pint blueberries
1 handful mint
I feel smaller, my clothes fit looser and it is now shooing on the scale, groovy!!!
Wake up:
8-12oz hot lemon water
Breakfast:
Carrot apple lemon
2 apples
2 carrots
1 lemon
My thoughts: "Very good!
Morning snack:
16oz coconut water
Green lemonade
4 kale
1 1/2 spinach
1/2 green apple
1/2 cucumber
1 celery
1/4 lemon
Afternoon snack:
Carrot apple lemon
2 apples
2 carrots
1 lemon
Dinner:
Garden Variety:
1 green apple
1 orange
3 kale
Dessert:
Purple passion
30 red grapes
1 pint blueberries
1 handful mint
Friday, February 7, 2014
Day 8 of 15
Weigh in 224.
Still feeling good!
Wake up:
8-12oz hot lemon water, I add peppermint and green tea.
Breakfast:
Sunrise juice
4 carrots
2 oranges
1 beet
My thoughts: "Very good, I am loving beet juice so far!"
Morning snack:
16oz coconut water
Lunch:
Green lemonade
4 kale
1 1/2 spinach
1/2 green apple
1/2 cucumber
1 celery
1/4 lemon
My thoughts: "I actually messed this juice up so I made a solid food meal instead, but forgot to photograph it, sorry! It was just kale, onion and zucchini!"
Afternoon snack:
Sunrise juice
4 carrots
2 oranges
1 beet
Dinner:
Green lemonade
4 kale
1 1/2 spinach
1/2 green apple
1/2 cucumber
1 celery
1/4 lemon
My thoughts: "Again because I messed up the juice, I made a solid meal."
Dessert:
Pear pie delight
1 sweet potato
2 pears
1 apple
1 handful blueberries
cinnamon
My thoughts: "SO good still!"
Before bed:
Herbal tea
Still feeling good!
Wake up:
8-12oz hot lemon water, I add peppermint and green tea.
Breakfast:
Sunrise juice
4 carrots
2 oranges
1 beet
My thoughts: "Very good, I am loving beet juice so far!"
Morning snack:
16oz coconut water
Lunch:
Green lemonade
4 kale
1 1/2 spinach
1/2 green apple
1/2 cucumber
1 celery
1/4 lemon
My thoughts: "I actually messed this juice up so I made a solid food meal instead, but forgot to photograph it, sorry! It was just kale, onion and zucchini!"
Sunrise juice
4 carrots
2 oranges
1 beet
Dinner:
Green lemonade
4 kale
1 1/2 spinach
1/2 green apple
1/2 cucumber
1 celery
1/4 lemon
My thoughts: "Again because I messed up the juice, I made a solid meal."
Dessert:
Pear pie delight
1 sweet potato
2 pears
1 apple
1 handful blueberries
cinnamon
My thoughts: "SO good still!"
Before bed:
Herbal tea
Thursday, February 6, 2014
Day 7 of 15
Weigh in at 225.
I feel good today! Still not headaches or tiredness that most complain about, maybe it depends on the toxins in the body, who knows. I did cheat a bit yesterday and ate some solid made food, sounds so weird to say lol! I really hated the Joe's mean green juice so I just made a plate of veggies cooked in veggie broth, it was amazing! I did crave some naughty food last night but was good, other than stealing 3 little chicken nugget things from my husbands plate but its all good!!! So today I actually really like the menu so lets get started. Oh and I am not showing lots of weight loss on a scale but 1. its almost that time of the month TMI sorry but the scale goes up and 2. I do feel slimmer, um my "roll" where my c-section scar is like I don't have to lift the tummy up to feel it, if that makes sense lol! And I think my face is definitely slimmer. Also my hair is softer and shiny and my skin is clearing up so yay!!!
Wake up:
8-12oz hot lemon water
My thoughts: "I added some peppermint and green tea to help get me to wake up this morning and its very good with lemon."
Breakfast:
Green citrus
1 green apple
1 orange
3 big handfuls leafy greens, I used kale
My thoughts: "SOOOOOO good!!! Its like green orang juice!"
Morning snack:
16oz coconut water
Lunch:
Sporty spice
2 beets
1 carrot
3 celery stalks
1/2 lemon
1 orange
1 handful basil leaves
My thoughts: "This was really yummy!"
Afternoon snack:
Green citrus
1 green apple
1 orange
3 big handfuls leafy greens, I used kale
Dinner:
Sporty spice
2 beets
1 carrot
3 celery
1/2 lemon
1 orange
1 handful basil
Dessert:
Purple passion
30 red grapes
1pint blueberries
1 handful mint
Bedtime:
Herbal tea
I feel good today! Still not headaches or tiredness that most complain about, maybe it depends on the toxins in the body, who knows. I did cheat a bit yesterday and ate some solid made food, sounds so weird to say lol! I really hated the Joe's mean green juice so I just made a plate of veggies cooked in veggie broth, it was amazing! I did crave some naughty food last night but was good, other than stealing 3 little chicken nugget things from my husbands plate but its all good!!! So today I actually really like the menu so lets get started. Oh and I am not showing lots of weight loss on a scale but 1. its almost that time of the month TMI sorry but the scale goes up and 2. I do feel slimmer, um my "roll" where my c-section scar is like I don't have to lift the tummy up to feel it, if that makes sense lol! And I think my face is definitely slimmer. Also my hair is softer and shiny and my skin is clearing up so yay!!!
Wake up:
8-12oz hot lemon water
My thoughts: "I added some peppermint and green tea to help get me to wake up this morning and its very good with lemon."
Green citrus
1 green apple
1 orange
3 big handfuls leafy greens, I used kale
My thoughts: "SOOOOOO good!!! Its like green orang juice!"
Morning snack:
16oz coconut water
Lunch:
Sporty spice
2 beets
1 carrot
3 celery stalks
1/2 lemon
1 orange
1 handful basil leaves
My thoughts: "This was really yummy!"
Afternoon snack:
Green citrus
1 green apple
1 orange
3 big handfuls leafy greens, I used kale
Dinner:
Sporty spice
2 beets
1 carrot
3 celery
1/2 lemon
1 orange
1 handful basil
Dessert:
Purple passion
30 red grapes
1pint blueberries
1 handful mint
Bedtime:
Herbal tea
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